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"You're Sick"

As a Nutritional Specialist/Raw Foods Chef, every day  I meet people just like you who share the same lament, “My doctor has just diagnosed me with ...” What you’ve avoided or ignored for weeks, or years is summed up in two words… “You’re Sick.” With the exception ... continue reading


Chef Elle Jones' Story

On my 35th birthday, I decided to do a health evaluation to see how my body was holding up after the birth of five children. When I listed my 36th ailment, I had a meltdown. Then I remembered something Morgan Freeman said in the movie Shawshank Redemption. "Get busy living or get busy dying." I began to read ... continue reading